Blog
6 Tips from a Dietitian for Choosing a Healthier Breakfast
Photo Credit: Christie Caputo for Rettlers Midwest Last fall, Registered Dietitian Jenna helped us answer the question: Is muesli healthy? Now, at the start of a new...
Glyphosate (aka Roundup) in Oats - 2019 Update
In 2018, the non-profit Environmental Working Group (EWG) released a report stating they had tested and found the pesticide glyphosate (brand name, "Roundup") residues in dozens of oat-based products....
Is Muesli Healthy? Tips from a Dietitian
Today we're excited to hand over the reigns to Jenna, Registered Dietitian and founder of Gorham Consulting Group, so she can share nutrition wisdom that...
#BetterEveryday
"Let’s start something that has purpose," said young, energetic, and a bit naive Hannah and Brady fresh off a honeymoon in New Zealand. After needed...
The Ultimate Guide: How to Eat Muesli
Since 2011, we've been crafting clean, certified gluten free, and absolutely delicious muesli mixes. You could say we've been around the (breakfast) block a time or...
Meet Golden Hour + Lucky Day
Ready to meet the newest (grain free!) muesli mixes in our lineup? We've spent the last year testing batch after batch to bring you two...
6 Ways to Enjoy Rise & Shine
1. With Milk! Call it old fashioned, but there are just some days when you need the classic cereal and milk combo. Rise & Shine...
Refreshed! ✨
Have you seen our new look? We recently completed a packaging refresh. If you are a long time fan of Seven Sundays, then you have...