As it turns out, our Bircher Bowls - muesli steeped in oat milk and topped with fruits and nut butters - are a MEGA hit! We are sharing the recipes for all the bowls on below so you can create them at home. My personal favorite is the Early Riser: Cocoa muesli, topped with maple tahini and bananas. Enjoy!
Cheers,
The Early Riser
1/2 cup Cocoa Almond Date muesli
1/2 cup oat milk (or sub any other type of milk)
1/2 ripe banana, sliced
Drizzle of maple cinnamon tahini sauce (we make ours in-house. Here is a great recipe to try!)
1 tsp cacao nibs
1/2 tsp toasted sesame seeds
Dash of sea salt
Soak muesli in oat milk from 1 hour to overnight in the fridge. When ready to eat, top with sliced banana, tahini, cacao nibs, sesame seeds and sea salt.
The Crisp Morning
1/2 cup Bircher Apple Cinnamon muesli
1/2 cup oat milk (or sub any other type of milk)
1/4 cup shaved Granny Smith apple
1 tbsp rye bread crumbs (try this recipe to make your own with a loaf of rye!)
1 tbsp almond crumbles (blend almonds then toast crumbles on a baking sheet for a few minutes at 350)
Drizzle date syrup (we love Just Date Syrup!)
Soak muesli and shaved Granny Smith apple in oat milk from 1 hour to overnight in the fridge. When ready to eat, top with rye bread crumbs, almond crumbles, and a drizzle of date syrup.
The Wild & Free
1/2 cup Blueberry Chia Buckwheat muesli
1/2 cup oat milk (or sub any other type of milk)
1/4 cup fresh or frozen blueberries
1 tbsp almond butter
1 tbsp toasted coconut
Drizzle local honey
Dash cinnamon
Soak muesli and most of the blueberries in oat milk from 1 hour to overnight in the fridge. When ready to eat, top with additional blueberries, almond butter, coconut, honey, and cinnamon.
Hello everyone! Check out our guide to eating muesli, including instructions for making it hot here: https://www.sevensundays.com/blogs/the-breakfast-nook/how-to-eat-muesli