• Introducing Seven Sundays Muesli

    Breakfast is not the time to settle for less than the best – it is, after all, the most important meal of the day! That’s why we make gourmet muesli exactly the way we would in our own kitchen – using real ingredients like three types of whole grains, crunchy nuts, nutrient-packed seeds and sweet, chewy fruits, all in their natural state (you won’t find any puffs, flakes, shreds or clusters here!). We mix them together using homemade recipes for an addictively good, naturally nutritious breakfast staple. Our Products
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  • Muesli: A Century Old Breakfast Staple

    Muesli ("muze-lee") was developed by a Swiss nutritionist around 1900. The cereal, made up of various nutritious whole grains, nuts, seeds and fruit, is a staple on breakfast tables around the world due to its diverse health benefits, flavorful taste and versatility What is Muesli?
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  • Our Gourmet Mueslis

    Our mueslis are handmixed in small batches using only all natural ingredients Our Products
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The Breakfast Nook

Notice Something Different?

If you are a diligent Seven Sundays muesli fan, you may have already noticed our new packages popping up on shelves.  Yep, that’s right, we have a new look!  Well, actually, there are a few changes that we are super … Continue reading

How Do You Like Them Oranges?

You know what really makes a breakfast feel complete?  A tall, cold glass of orange juice.  We started buying orange juice as regularly as milk and eggs a couple years ago, and it has become a staple at the breakfast … Continue reading

Wonderful Lesson from the Taste Section

One of my guilty pleasures is the Taste section in the Minneapolis Star Tribune.  Why guilty?  Because it is pretty much the only reason we haven’t canceled our newspaper subscription and gone to a more environmentally conscious, electronic format for … Continue reading

Pear Cranberry Muesli Crisp

I come from a family of cooks.  So around the holidays, we have a lot of really big meals.  Everyone likes to experiment so we often end up with twice the number of dishes as the total number of guests.  … Continue reading

A Salad A Day…

The average American eats a salad at mealtime only about 36 times a year – that’s less than once every 10 days!!  Dark leafy greens, in particular, are perhaps the most concentrated source of nutrition of any food, providing iron, … Continue reading