“I look forward to sitting down and eating meals with my young children,” said no one, ever. Not a one of us over here at Seven Sundays would claim to be any expert on this topic. But we all agree that the more you involve your kids in the process...

If you've fallen prey to a boring breakfast rut, this one's for you. We've compiled 10 of our favorite no-refined-sugar, plant-forward recipes to infuse some intention, health, and creativity back into breakfast for the start of a brand new year. I can't wait to hear which ones you try and become staples...

How do I prepare muesli? It's one of the most common questions we get here at Seven Sundays. Given the versatility of muesli, there are endless ways to eat and use it, but don't let its diverse nature fool you. Preparing muesli is about as easy and convenient as it gets at breakfast...

1. With Milk! Call it old fashioned, but there are just some days when you need the classic cereal and milk combo. Rise & Shine fits the bill. It's a fresh, bright bowl of grain free cereal you'll actually fill up on! 2. Pack it in your little's snack or...

We founded Seven Sundays to make a better breakfast for everyone. The bonus is that we have also created the perfect fuel for runners. Here's why:

Last year was a big camping year and we wanted to share some of our learnings from camping with our 2 boys, to hopefully show how easy and rewarding it can be!

From a Mom's perspective, here’s our simple 5-step guide to the ultimate Mother’s Day gift: Breakfast in Bed. 

In the face of the seemingly insurmountable and inconvenient issue of Climate Change, we are vowing to KEEP IT SIMPLE this Earth Day.