Pan Crisped Muesli Cakes

Some mornings, breakfast doesn’t feel right unless a frying pan is involved. You know what I mean. Last weekend I got creative with some leftover soaked Bircher muesli, an egg and some coconut oil. The result was these little pan crisped muesli cakes. … Continue reading

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Star Tribune

Source: Instagram The Star Tribune writes about our mission in a column in today’s Business section. Check out the article here! Or, run out of the office on this frigid afternoon and grab a copy to bring home. Hannah is … Continue reading

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Shop Small | Minneapolis

Here at Seven Sundays, we are lovers of this place we call home. In between slinging muesli, hanging out at local races and demoing at all our favorite local markets, team Seven Sundays is grateful (and pretty obsessed) with the … Continue reading

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Pumpkin & Brown Sugar Soaked Bircher

Pumpkin & brown sugar soaked bircher: we like to think of it as pumpkin pie in your breakfast bowl. Not only are you creating an easy breakfast recipe with some of your favorite fall flavors, you are making a breakfast … Continue reading

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Muesli Bars

It’s always nice to have a healthy snack on-hand. Especially one that can satisfy a sweet tooth. In lieu of reaching to something you’ll regret later, try making a batch of muesli bars with your favorite flavor. Melt four tablespoons … Continue reading

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Bircher Banana Bread

Versatility is an added bonus of muesli. Even though you’ll find Seven Sundays in the cereal aisle, it doesn’t mean you are limited to using it for breakfast. (Though we’ll always love the simplicity of pairing muesli with tangy yogurt … Continue reading

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Swiss-Soaked with a Strawberry Swirl

After a brief and peculiar spring (snow in May – really?) we’re finally seeing blue skies and long, sunny days. Plus it’s strawberry season. Do you know what that means? An overnight swiss-soak and fresh strawberry puree. Our swiss-soak method … Continue reading

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The Best Muffins

I had an hour to kill on Saturday while Louis was napping and before I was meeting my brother for lunch.  I had about 2 pounds of beautiful dried Bing cherries and 5 pounds of fresh, large pecan pieces (ingredient … Continue reading

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Blueberry Muesli Bread

Brady took his dad ice fishing bright and early last Sunday morning.  Larry (pops) is from Illinois and he LOVES to fish.  But, like pretty much everyone not from Minnesota, he had never tried the frozen version of the sport … Continue reading

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Small (delicious) Acts of Love

On Valentine’s Day, my mom used to make us crepes before school.  We never had them any other time of the year, just this day, and I will never forget it!  The crepes were fresh off the pan; soft and … Continue reading

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