Category Archives: Uncategorized

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Bachelor Breakfast | Egg-in-the-Hole

Every once in great while, the stars aline and you find yourself with no one to fend for but yourself on a Saturday morning. Let’s be real – of course we miss our family when they are gone, but these … Continue reading

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The Breakfast Club

The thing about starting a food company is that you work really hard. Which is alright with me because I come from a family of entrepreneurs so hard work is in my blood. So naturally, I am a firm believer … Continue reading

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Whole Foods Market – A Midwest Milestone

In The New Midwestern Table Amy Thielen says it best, “the immensity and flatness are part of its charm, its severe weather a main character in the greater drama. The views are long, the winters cold, the summers hot, and the … Continue reading

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Bircher Muesli + Soaking Grains

If you know us, you know we could talk for days about soaked muesli. When you find a breakfast that is perfect enough for every day because it tastes so darn good and the simple preparation creates a nutritional goldmine- it’s … Continue reading

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Star Tribune

Source: Instagram The Star Tribune writes about our mission in a column in today’s Business section. Check out the article here! Or, run out of the office on this frigid afternoon and grab a copy to bring home. Hannah is … Continue reading

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Shop Small | Minneapolis

Here at Seven Sundays, we are lovers of this place we call home. In between slinging muesli, hanging out at local races and demoing at all our favorite local markets, team Seven Sundays is grateful (and pretty obsessed) with the … Continue reading

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Small (delicious) Acts of Love

On Valentine’s Day, my mom used to make us crepes before school.  We never had them any other time of the year, just this day, and I will never forget it!  The crepes were fresh off the pan; soft and … Continue reading

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Relaxing in the BWCA

It was 2pm on Friday and we had NO PLANS for the weekend.  When does that happen??  NEVER!  So we made a solid last minute decision to head way up north for a camping trip in the Boundary Waters Canoe … Continue reading

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A Lesson from the Nook: Why Breakfast is the Most Important Meal of the Day

It’s no revelation that breakfast is important. In fact, 9 out of 10 Americans agree that breakfast is the most important meal of the day. What is surprising, though, is that fewer than half of Americans eat breakfast regularly. Continue reading

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